In-Person Coaching

All swimmers need help with their technique work! We are not natural-born swimmers as a species! It is NOT in our DNA to be in a body of water! We are land animals!

If you're a competitive swimmer, at any level, who is in need of private swim instruction, I can help. I have coached age-group swimmers, collegiate swimmers, and Olympic gold medalists as well as triathletes and master’s swimmers.  I will map out a long-term plan for you to help you reach your goals. I will implement a series of drills that progress from very simple to more complex. I will constantly assess your progress and offer suggestions on what you need to review and what the next steps will be in your journey. If you are ready for consistent help with your technique on swimming strokes, turns, starts, underwater, reach out to schedule your first 1 on 1 swimming session with me.

My one-on-one training sessions are custom tailored to your swimming needs. You will be connected with a headset to receive real-time feedback from me as you swim. There will also be multiple cameras recording your entire session. You will have the opportunity to review the video throughout the session. Additionally, you will leave with a copy of your video file. Whether you are a competitive swimmer, an open-water swimmer, a triathlete or even someone training for a military swimming requirement, my in-person sessions will help you achieve your goals.

Locations We Serve

• Gainesville, FL
• Jacksonville, FL
• Orlando, FL
• Washington, DC
• Baltimore, MD

With some of my more advanced swimmers, we have also analyzed race video. We have discussed race preparation, how to build a meet-day timeline, meet warm ups and warm downs, game day nutrition, recovery, practice and training strategies, and more.

I will customize your experience based on your ability level, strengths, weaknesses, and interests. I work with each swimmer individually. There is no “one curriculum” to fit everyone. My first job is to find what works for you, and build upon that foundation.

The audio feedback is paired with the video analysis and feedback during the session. There are four cameras that will be trained on you at all times:

• Directly overhead (above water)
• Front-view (above water)
• Front-view (underwater)
• Side-view (underwater)

Your options and the highlights at each location:

Endless Pool at SwimTech Gainesville located in Gainesville, Florida

1. two above-water cameras
2. Two underwater cameras
3. All swim sessions recorded and saved to our drives
4. TV next to pool for constant review during each session
5. You have access to 100% of all video & audio

REGISTER FOR SWIMTECH

Dwight Hunter Pool, Gainesville, Florida

1. 50-meter, outdoor pool
2. Starting blocks for start work
3. Ability to work on turns and underwater kicking (you can't do that in an endless pool)
4. Outside in the Florida sun!
5. Speed work for sprinters
6. Pace work for all events

REGISTER FOR OUTDOOR POOL